Click here to visit the Home Page Click here to see our contact details Click here to see the Executive Committee Click here to see important dates in our faith Click here to get a summary of Sikhism Cick here to see which dates we are booked and when we are free Click here to see which classes we give and when Click here to find out about our gymnasium Click here to visit other website or places of interest Please fill in our form and we will be pleased to send you e-mails regarding upcoming evnts.

 

            Our Gymnasium


The Gymnasium located at Seven Kings Gurudwara provides excellent facilities for all members of the sangat. It is engaged by people of all ages but it is predominantly the youth who use it the most. Thus enhancing their health and fitness but in particular it gives them a base where they develop their companionship and 'Sikhi' spirit. It also infuses a love and respect for the Guru Granth Sahib, as all who attend the Gym must first go to the prayer hall and pay respect to their Guru before they start their exercise routine.
Timetable:  
   
Boys: Monday Wednesday Friday 5.30pm - 8.30pm
   
Girls: Tuesday Thursday 5.30pm - 8.30pm
   
Gatka: Sunday 5.30pm-8.30pm
   
Yoga Classes Ladies: Monday 9.00am - 10.30am
  Wednesday 9.00am - 10.30am
   
Yoga Classes at Barking: 10.00am - 11.00am
   
Awareness for healthy living: Tuesday 9.00am - 11.00am

 

Home Contact Details Back to the top Executive Committee Sikh Calendar
Sikhism - An Overview Our Bookings Time Table Classes and Tutorials Our Gymnasium Links and places of interest